Yogi and the Bee

Yoga Actually Works!

Season 1 Episode 9

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Yogi and the Bee: Yoga Actually Works! 🧘‍♀️

In this enlightening episode of Yogi and the Bee, Allie takes us along on her incredible journey with yoga! 🧘‍♀️ She shares how and why she started this practice and all the ways it has helped her up to this point in life. From the physical benefits to the mental clarity, discover how yoga has been a transformative force for her.

Who doesn’t need a little self-care these days? 🌼 And did you know there are MANY different types of yoga? Bee sure learned a lot that she didn’t know about her oldest friend (besides her husband)! 😊

Join us as we explore the world of yoga, self-care, and the surprises along the way. Whether you're a seasoned yogi or just curious, this episode is packed with insights and inspiration!

Thanks for listening! If you'd like to support us, please follow, like, and give us a 5-star review! ⭐⭐⭐⭐⭐

Please share this podcast with friends and family—your hairstylist, your friendly bartender, your butcher and baker, and that awesome candlestick maker dude. 😉

Stay tuned for interesting stories about our fascinating friends!

Listen now and join the conversationhttps://open.spotify.com/episode/19zSEudcVAGK8XxWiOqOuM?si=7c4b523acf9f43f6

Stay Connected: Yogi and the Bee is a labor of love, written and recorded by Allie Bourgeois and Bee Brooks, and finely edited by Allie. Thank you for listening! If you enjoy our episodes, please show your support by following, liking, and giving us a 5‑star review. We’d love for you to share our podcast with your family, friends, hair stylist, friendly bartender, butcher, baker, and even that awesome candlestick maker-dude.

Music from Season 2 was
Charlie-Mac Drury
Follow Charlie-Mac's music at
https://open.spotify.com/artist/2aFgTL2pkj4q4xIOiLcNMX?si=ORT04fpbSNO8UlyLnII7zQ
and follow him on Insta @charliemacdrury

Music from Season 1 was
Funky Junk- By All Good Folks on Uppbeat

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